SHARCIYADA 10 KU SAABSAN LUUQADAHA LAGU SAMEEYO

CORONAVIRUS CUSUB - 10 DHAQAN INAAD SAMEEATO
Kuwani waa talooyinka rasmiga ah ee Wasaaradda Caafimaadka:

  1. Inta badan gacmahaaga ku dhaq saabuun iyo biyo ama alkolo ku saleysan alkolada
  2. Ka fogow xiriir dhow oo lala yeesho dadka qaba cudurrada neef-mareenka
  3. Ha ku taaban gacmahaaga, sankaaga iyo afkaaga gacmahaaga
  4. Ku dabool afkaaga iyo sankaaga unugyada la tuuri karo markii aad hindhisto ama qufacdo. Haddii aadan haysan dhar-gacmeed, adeegso suxulka xusulkaaga
  5. Ha u qaadan dawooyinka lidka-fayraska ama antibiyootigga warqad dhakhtar la'aan ah
  6. Ku nadiifi sagxadaha / jeermis-dileyaal aalkolo ku saleysan
  7. Isticmaal maaskaro kaliya haddii aad ka shakisan tahay inaad jiran tahay ama aad daryeesho dadka jiran
  8. KU BILAASH Alaabada Shiinaha iyo baararka ay ka soo heleen Shiinaha ma aha qatar
  9. Xayawaanka guryuhu ma faafiya coronavirus-ka cusub
  10. Haddii aad ka shakisan tahay, ha aadin qolka gurmadka, wac dhakhtarka qoyskaaga oo raac tilmaamihiisa

Tarjumadaha: ingiriis, faransiis, Shiinaha, af romaniya, afbaan, carabi, bengali, urdu, somali, russian, amharic, tigrinya, bambarà, wolof iskaa wax u qabso ku shaqeeyaan Ururka Naga - MilanArci Milano iyo shabakadda dhexdhexaadiyeyaasha ee Lambarka taleefanka bilaashka ah ee magangalyo-doonka iyo qaxootiga ARCI

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